“At the center of your being you have the answer;

you know who you are and you know what you want.”

Lao Tzu

How Can Therapy Help?

As your therapist, I can help you untangle and understand your complex range of emotions. Together, we work towards addressing what is getting in the way of living a full and satisfying life.

You might be wondering why you are struggling so much. Or maybe you believe you should be able to handle it on your own. But one of the most self-compassionate things you can do is ask for support. You don’t have to do this alone. Therapy can help you understand the range of complex emotions you’re experiencing.

With time, you can begin to reconnect with your true nature, your joy, your capacity for love and connection.